Design for Aging

As we journey through life, our bodies undergo various changes, and our healthcare needs evolve. This is why it is very important to have a good Doctor consultation as we age. In this process of ageing, the role of doctors becomes increasingly significant. So, let’s take a closer look at why their role becomes increasingly important as we age on this Doctor’s Day!

A good Doctor consultation can help us to:

• Stay healthy: A good Doctor consultation can help us to identify and manage any health conditions that we may have. They can also help us to make lifestyle changes that can improve our health, such as eating a healthy diet, getting regular exercise, and quitting smoking.
• Prevent disease: A good Doctor consultation can help us to prevent disease by recommending screenings and vaccinations. They can also help us to make informed decisions about our health care by providing us with accurate information about different treatments and options.
• Manage chronic conditions: If we have chronic conditions, such as high blood pressure or diabetes, a good Doctor consultation can help us to manage these conditions so that they do not get worse. They can also help us to prevent complications from these conditions.
• Provide comfort and support: As we age, we may experience physical and emotional challenges. A good Doctor consultation can provide us with comfort and support during these times.

Doctor Services play an even more essential role as we age. We may need more help from our doctors to stay healthy and manage our health conditions. A good doctor can make a real difference in our lives, and it is important to find the one who we trust and who we feel comfortable with. So, let’s celebrate and appreciate the vital role that doctors play as we age on this Doctor’s Day.

Here are some specific ways that doctors can help us as we get older:

• Screening for diseases: Doctors can screen us for diseases such as cancer, heart disease, and diabetes. Early detection and treatment of these diseases can improve the chances of a positive outcome. Once these screening tests have been performed, doctors will interpret the results and discuss them with us. They do this so that it helps us in understanding the risks and benefits associated with the tests where we can make well-informed decisions about our health care.
• Managing chronic conditions: Doctors can help us in managing our chronic health conditions such as high blood pressure, diabetes, and arthritis. They can provide us with support and encouragement, which can be helpful for us to cope with chronic conditions. They prescribe medications to help us control our chronic conditions. They also monitor the effectiveness of medications and adjust the dosage as per our needs. If we need specialized care, they also refer us to other healthcare providers, such as nurse practitioners, specialists, or therapists. Doctors also coordinate care with these healthcare providers to ensure that we are receiving the care that we need. This can help to avoid duplication of services and ensure that we are getting the most effective care possible. Furthermore, they provide counselling to help us cope with the challenges of chronic conditions.
• Providing preventive care: Doctors provide vaccinations to protect us from diseases, such as flu and pneumonia. They provide us with preventive care such as flu shots, colonoscopies, and mammograms. This care can help us stay healthy and prevent serious illness. Doctors conduct an annual physical exam to assess our overall health and to screen us for common diseases. So, preventive care plays an essential role as we get older which can improve our overall health and well-being. By taking advice from our respective doctors, we can take steps to protect our health and live our best lives.
• Addressing mental health needs: Doctors keep screening us as we get older for common mental health problems, such as depression, anxiety, and dementia. They educate us about it including their symptoms, causes, and treatment options so that our quality of life can be improved. This can also help us to identify problems early if there are any, when they are more likely to be treatable. If we are struggling with a mental health problem, the doctors may refer us to a mental health specialist, such as a psychiatrist or psychologist. In some cases, they may also prescribe medication to help treat mental health problems.

So, let’s express our gratitude on this Doctor’s Day to these dedicated professionals who serve as our pillars of strength and guardians of health as we navigate the journey of ageing! Their role is indispensable, and they deserve our heartfelt thanks for their tireless efforts in ensuring our well-being during this journey.

Furthermore, Athulya Assisted Living facility comprises the best doctors who understand all our needs and who can provide us with the care that we need. This includes Palliative care Doctors, Dementia Care Doctors, Transition Care Doctors, and Rehab and Physio Doctors who are expertise in their respective fields. So, if you are looking for a doctor who can provide you with the best possible care, contacting Athulya can be a great option. They can help you to find a doctor who is right for you and who can help you to live a long, healthy, and fulfilling life. Happy Doctor’s Day! Today and every day, let’s celebrate the doctors who make a significant impact on our lives as we navigate the intricacies of getting older.

The significant cognitive impairment associated with dementia often results in considerable challenges in communication, memory, and emotional stability. Therapies that stimulate cognitive and sensory functioning, such as music therapy, have been shown to effectively support dementia care. This article will delve into the importance and application of music in dementia care, with a particular focus on activities at Athulya Senior Care.

The Importance of Music in Dementia Care

Research supports the use of music therapy as a non-pharmacological intervention in dementia care due to its neurologically-grounded impact. The stimulation of various brain regions by music facilitates cognitive functioning and social interaction, while soothing the emotional distress often experienced by dementia patients.

Music therapy can aid in memory recall, helping patients to reconnect with past experiences. Familiar songs often trigger personal memories, contributing to the preservation of self-identity and facilitating communication. Moreover, music has been found to promote emotional well-being, reducing anxiety and depression and enhancing mood and overall quality of life).

The Role of Music in Dementia Care at Athulya Senior Care

Athulya Senior Care, a leading provider of specialized elderly healthcare services in India, incorporates music therapy into its comprehensive dementia care program. Recognizing the potential of music as a therapeutic tool, Athulya creates a nurturing and stimulating environment that fosters emotional well-being, cognitive functioning, and social interaction.

At Athulya, music therapy sessions are tailored to individual needs and preferences. Caregivers select familiar songs from the residents’ younger years to stimulate memory recall and provide comfort. Group singing sessions encourage social interaction, enhancing self-expression, reducing feelings of isolation, and creating a sense of belonging.

Athulya’s music therapy program also includes rhythmic activities, such as clapping or drumming, promoting motor skills and coordination, which often decline in dementia patients (Brotons & Koger, 2000). Finally, relaxing music is used to manage sundown syndrome—a common occurrence in dementia characterized by increased agitation and confusion in the late afternoon or evening.

At Athulya Senior Care, music is not merely a form of entertainment; it is a therapeutic tool harnessed to enrich the lives of residents with dementia. The facility’s person-centered approach illustrates the power of music in fostering a sense of identity, enhancing cognitive and motor functioning, and promoting emotional well-being in dementia care. This music-based intervention underscores the importance of non-pharmacological approaches in managing dementia, making a substantial contribution to the quality of life of those in the twilight of their years.

Contact Athulya Senior Care

If you or a loved one are seeking a Assisted Living that prioritizes senior health and wellness, contact Athulya Assisted Living today. Our holistic approach to senior well-being ensures older adults receive the support, resources, and opportunities they need to thrive in their golden years.

Introduction to Athulya Assisted Living

As we age, the concept of retirement often evokes feelings of uncertainty and anxiety. Where will we live? How will we maintain our independence while receiving the necessary care? These are just a few of the many questions that seniors and their families must grapple with. Enter Athulya Assisted Living, a senior care community that is revolutionizing the way we think about retirement and offering unparalleled peace of mind for seniors and their loved ones.

Athulya Assisted Living is a premier senior care provider that offers a range of services to meet the unique needs of older adults. With a strong focus on promoting well-being, independence, and peace of mind, Athulya is redefining what it means to retire in today’s fast-paced world. In this article, we will explore the key features of Athulya Assisted Living, the benefits it offers to seniors, and how it is reshaping the retirement landscape.

The Concept of Redefining Retirement

Redefining retirement means challenging the traditional norms and expectations associated with growing older. For many seniors, retirement has long been synonymous with a loss of independence, feelings of isolation, and a diminished quality of life. However, assisted living communities like Athulya are changing this narrative by offering seniors the opportunity to maintain their independence, engage in meaningful activities, and build strong social connections.

By redefining retirement, Athulya is empowering seniors to lead fulfilling, active lives well into their golden years. This innovative approach to senior care is not only improving the overall well-being of older adults but also providing peace of mind for their families, who can rest assured knowing that their loved ones are in capable hands.

Benefits of Assisted Living for Seniors

There are numerous benefits to choosing an assisted living community like Athulya for seniors. These benefits span across various aspects of life, including physical, emotional, and social well-being.

First and foremost, assisted living provides seniors with the support they need to maintain their independence. This includes assistance with daily activities such as bathing, dressing, and medication management, as well as access to a range of services designed to promote overall well-being. Additionally, the staff at Athulya are trained to provide personalized care that is tailored to each resident’s unique needs and preferences.

Another significant benefit of assisted living is the opportunity for social engagement. Loneliness and isolation are common problems among older adults, and Athulya addresses this by offering a variety of activities and events designed to foster social connections and a sense of community. From group exercise classes to art workshops, residents of Athulya have ample opportunities to build lasting friendships and create meaningful memories.

Finally, assisted living communities like Athulya provide peace of mind for seniors and their families. Knowing that their loved ones are in a safe, supportive environment allows family members to feel confident in their decision to choose assisted living.

Key Features of Athulya Assisted Living

Athulya Assisted Living sets itself apart from other senior care communities with its comprehensive range of features and amenities designed to promote well-being and enhance the overall quality of life for residents. Some of the key features of Athulya include:

• Spacious, thoughtfully designed living spaces that prioritize comfort and accessibility
• Nutritious, chef-prepared meals tailored to individual dietary needs and preferences
• A robust calendar of activities and events designed to promote physical, emotional, and cognitive well-being
• On-site medical and wellness services, including routine health assessments and specialized care for chronic conditions
• A dedicated team of compassionate, experienced professionals committed to providing personalized care and support

Independent Living vs. Assisted Living

When considering senior care options, it is essential to understand the differences between independent living and assisted living. Independent living communities are designed for seniors who are generally healthy and able to manage their day-to-day lives without assistance. These communities typically offer amenities such as fitness centers, dining facilities, and social activities but do not provide personal care or medical services.

Assisted living, on the other hand, is designed for seniors who require some assistance with daily activities but still wish to maintain a level of independence. In addition to the amenities offered in independent living communities, assisted living facilities like Athulya provide personalized care and support services to meet residents’ unique needs.

The Impact of Athulya on Senior Well-being

Athulya Assisted Living is committed to promoting the well-being of its residents by providing a supportive, nurturing environment that encourages personal growth and fosters a sense of belonging. The impact of Athulya on senior well-being can be seen in various ways:

• Improved physical health through access to fitness programs, nutritious meals, and on-site medical services
• Enhanced emotional well-being as a result of engaging activities, strong social connections, and compassionate care
• Greater cognitive health through participation in mentally stimulating activities and opportunities for lifelong learning

Promoting Peace of Mind for Seniors and Their Families

One of the most significant advantages of choosing an assisted living community like Athulya is the peace of mind it offers seniors and their families. Knowing that their loved ones are receiving personalized care in a safe, supportive environment allows family members to focus on building and maintaining strong relationships with their loved ones rather than worrying about their well-being.

Furthermore, the staff at Athulya work closely with families to ensure that they are kept informed about their loved ones’ progress and any changes in their needs or preferences. This open communication fosters trust and ensures that everyone involved in the senior’s care is working together toward a common goal: the well-being and happiness of the resident.

How to Find the Right Assisted Living Facility Near You

Finding the right assisted living community for yourself or a loved one can feel like an overwhelming task. Here are some tips to help you navigate the process:

• Begin by researching assisted living facilities in your desired area. Websites like athulyaseniorcare.com can provide valuable information about the services and amenities offered, as well as reviews from current and former residents.
• Schedule tours of your top choices. Visiting the communities in person can give you a better sense of the atmosphere, staff, and overall quality of care.
• Ask questions during your tour. Inquire about staff-to-resident ratios, the level of care provided, and the types of activities and events available to residents.
• Talk to current residents and their families to gain a firsthand perspective on the community and the quality of care provided.

Affordable Assisted Living Options at Athulya

Athulya Assisted Living is dedicated to providing high-quality senior care at an affordable price. By offering a range of living options and services, Athulya ensures that seniors can find the right level of care and support to meet their unique needs and budgets.

Conclusion and Next Steps for Choosing an Assisted Living Community

In conclusion, Athulya Assisted Living is revolutionizing the concept of retirement by offering seniors a supportive, engaging environment that promotes well-being and independence. With its range of amenities and services, Athulya is an excellent choice for seniors seeking a vibrant, fulfilling assisted living experience.

If you are considering assisted living for yourself or a loved one, we encourage you to explore Athulya further and find out how it can enhance your quality of life in your golden years. By prioritizing well-being, independence, and peace of mind, Athulya is redefining retirement for seniors and their families.

CTA: Get in Touch with Athulya Senior Care

If you are ready to learn more about Athulya Assisted Living and how it can improve the well-being of you or a loved one, we encourage you to reach out to our team. Our knowledgeable, compassionate staff are here to answer your questions, provide guidance, and help you make a confident, informed decision about your senior care options.

Athulya’s skilled nursing care is better able to assist their patients in controlling the symptoms of spine curvature disorders associated with aging if they have a deeper grasp of the factors that lead to these problems and the effects they have on patients’ lives.

Spine curvature abnormalities in older adults, including illnesses such as kyphosis, lordosis, and scoliosis, can have substantial repercussions for an individual’s overall health as well as their mobility and quality of life. In this article, a review of the causes, effects, and management techniques for spine curvature disorders in older adults will be provided. Particular emphasis will be placed on the significance of early detection, prevention, and intervention.

The spine is an essential part of the musculoskeletal system because it offers the spinal cord structural support, flexibility, and protection. Alterations in an individual’s spinal health can lead to the development of a variety of spine curvature diseases as a person ages. These illnesses can have a substantial impact on an individual’s general health and well-being. This article intends to investigate the causes of spine curvature problems in older persons, as well as the consequences of having these diseases and the treatment options used to treat them. The article will also highlight the need of addressing these conditions in order to maintain optimal health and quality of life as one gets older.

Disorders of the Spine that are Caused by Ageing

• Degenerative Changes: Alterations in spinal alignment and the development of curvature problems can be caused by age-related degeneration of the spinal discs, joints, and ligaments, which can contribute to these conditions.
• Osteoporosis: A decrease in bone density and strength, which is commonly associated with aging, can increase the risk of vertebral compression fractures, which can lead to changes in spinal curvature. These fractures can occur anywhere along the spine.
• Imbalances in the muscles: As people get older, their muscles can become weaker and more unbalanced, which can lead to excessive forces being placed on the spine and contribute to the development of curvature diseases.
• A genetic predisposition: Some people may have a genetic susceptibility to spine curvature diseases, and the symptoms may become more noticeable as they get older.

Consequences of Spine Curvature Disorders in Old Age

• Pain and discomfort: Abnormal spine curvatures can lead to persistent pain and discomfort owing to increased pressure on the spinal nerves, joints, and discs. This is one of the consequences of spine curvature disorders that occur in old age.
• Impairment of movement and balance: Disorders of the spine’s curvature can cause impairment of mobility and balance, which raises the risk of falls and the injuries that might result from them in older persons.
• Problems with the respiratory and digestive systems Severe problems of the spine’s curvature can have an effect on the function of the respiratory and digestive systems, which can result in difficulties with breathing and digestion.
• Psychological effects: Chronic pain, decreased mobility, and a lower quality of life are all symptoms that are connected with spine curvature disorders. These symptoms can all lead to feelings of depression, anxiety, and social isolation.

Strategies for the Management of Spine Curvature Disorders in Older Adults

• Treatments considered conservative: Bracing, pain management, skilled nursing care, and physical therapy are all treatment options that may be useful in the management of mild to moderate spine curvature issues. These approaches are taken with the goals of promoting general function, lowering discomfort, and improving posture.
• Surgical interventions: In extreme situations, surgical treatments such as spinal fusion, disc replacement, or osteotomy may be advised to address spinal abnormalities and reduce symptoms associated with them.
• Changes in lifestyle: Keeping a healthy weight, being physically active on a regular basis, and practicing excellent posture are all things that can help avoid the onset of spine curvature problems and minimise the impact they have on overall health and well-being.
• Pharmacological interventions: Medication such as analgesics, anti-inflammatory drugs, and bone-strengthening agents can be provided to persons with spine curvature issues in order to treat pain, inflammation, and bone health.

Spine curvature abnormalities in older adults are a major cause for concern in terms of public health because of the potential negative effects they can have on an individual’s overall health, mobility, and quality of life. It is crucial to have methods in place for early detection, prevention, and intervention in order to minimize the impact that these disorders have on older persons and to ensure optimal spinal health throughout the aging process.

Athulya Assisted Living Facility provides comprehensive care for senior citizens. and one of the finest Old age homes in Chennai. For further information, kindly visit Athulya Assisted Living.

Its Summer! Time to take care of yourself. If you can’t, Athulya is one of the finest Retirement homes in Chennai to age gracefully without stress.

Self-care can also lower the risk of cardiovascular disease, stroke, hypertension, blood pressure, and cancer. And, from a spiritual standpoint, it can help them discover meaning and purpose in their life.

High humidity and heat can be hard, especially for the elderly. Heat-related illnesses can occur whether the temperature is high inside or outside for senior citizens.

Here are some self-care tips for seniors to maintain good health during the Summer by Athulya Assisted Living : 

Stay Hydrated

• Water regulates body temperature and lubricates and supports joints. Even if you’re not thirsty, drink plenty of water. As you increase your water consumption, reduce your consumption of caffeinated and alcoholic beverages, as these can only dehydrate your body.
• Fresh fruits and vegetables are also suggested to help you stay hydrated.
• Severe dehydration can cause disorientation, weakness, urinary tract infections, pneumonia, bedsores in individuals who are bedridden, and other dangerous diseases. Even a 1.5 percent dehydration can cause cognitive impairment, headaches, and fatigue.

Wear Light-coloured Cloth

• Light-colored clothing reflects the majority of the heat that falls on them, which makes them more pleasant to wear in the summer.
• To stay cool and comfortable, stock your wardrobe with light-colored, loose-fitting clothing. Organic fabrics, such as cotton keep you cooler than synthetic fibers.

Beware of Heat Stroke

• People over the age of 65 are particularly vulnerable to heat-related illnesses. Senior citizens cannot acclimatize to temperature fluctuations as quickly as younger people. This might be due to medications they are taking or chronic conditions that impair their capacity to control their body temperature.
• Heat stroke symptoms include confusion, disorientation, dry skin, severe weariness, headache, lethargy, nausea, and a fast pulse. If you or someone you know is experiencing these symptoms, get medical treatment right away.
• Using air conditioning and fans, closing curtains and blinds, and staying out of the sun during the heat of the day are all practices that can help older adults stay safe and cool. Cold baths or showers, flowing cool water over portions of the body, and wet clothes on hand may all help.

Eye Protection

• Prolonged UV radiation exposure changes lens proteins, resulting in cataract development and deteriorating vision. Cataracts can cause eyesight to become blurry, cloudy, or less colorful over time. UV radiation has been related to eyelid cancers such as basal cell carcinoma and squamous cell carcinoma.
• UV rays can be effectively blocked by sunglasses. They are required if you want to avoid common summer eye problems. Numerous studies have shown that sunglasses can help prevent eye diseases such as cataracts, glaucoma, macular degeneration, and pterygium.
• Wear a broad-brimmed cap to safeguard your eyes. A hat will shield you from around half of the UV radiation that you are exposed to.

Skin Protection

• Since aging skin is so thin and dry, the elderly have unique skin care needs. If their skin becomes too dry, it is prone to cracking and dermatitis, allowing germs to penetrate and cause illness.
• When going outside, use sunscreen with an SPF of 15 or higher, even on cloudy or overcast days. Make certain that the sunscreen blocks both UVA and UVB rays. Expired sunscreen should be discarded since the chemicals decay over time and may no longer be effective in protecting you.
• Hats are another excellent choice for sun protection. Stay in shaded areas whenever possible, such as covered patios or shady trees.

Athulya Assisted Living facility, a home-like atmosphere in which elders can live a dignified, safe, and independent life after retirement. They also assist you with day-to-day duties as well as clinical treatment with Skilled nursing care.

They guaranteed stress-free life for seniors by offering comprehensive care with 24/7 nursing assistance. For further information, kindly visit Athulya Assisted Living.

World Liver Day is observed during April to raise awareness around liver health in totality. There are various potential health risks connected to lifestyle decisions that may affect your liver health.

As many of us are very well aware of the vitality of the liver in the human body system as it is the biggest organ in the body. Being the bigger organ, it generates vital proteins, cleanses the body and helps boost our metabolism.

Even mild alterations to your lifestyle without mindfulness and moderation could escalate situations for you, health-wise.

Understanding your body’s call for help, particularly in the post-covid era, liver illness can be asymptomatic in its early stages and its quite possible that seniors can be unaware of it before it turns serious. As a result, prevention and early detection are essential for maintaining healthy liver function.

Liver diseases such as hepatitis, cirrhosis, liver cancer and pancreatic cancer doesn’t seem unfamiliar to the ears, is it? These can turn out to be life-threatening. Liver being one of the most complex organs in the human body, barring immunity and digestion, it also carries filtration of toxins, stores and vitamins and minerals.

Your liver is literally your lifeline as it is a detoxification organ. Its time you take the right measures to de-liver good health to your liver!

We often tend to ignore healthy habits during stressful times, but the lifestyle decisions we make have a big influence on our health and well-being, including our liver. Stress can occasionally result in more frequent drinking or smoking. Hence, in addition to adopting healthy lifestyle changes, we also need to consider how to deal with stress, which is a constant companion in modern life.

High-risk individuals with a family history of liver disease, obesity, or diabetes should go through routine screenings and visits to a gastroenterologist to ensure that the disease is detected and diagnosed in its earliest stages.

Although, when the liver is functioning extremely well, it is still vital to look after the other bodily organs and critical metabolic issues like controlling blood pressure, diabetes, and ischemic heart disease by adopting a healthy lifestyle.

On this World Liver Day, let’s take a minute to consider our lifestyle choices and resolve to take care of our liver health by adopting little but meaningful lifestyle adjustments so that we can lower our chance of developing liver disease and live longer and healthier lives.

We at Athulya, have carefully curated a simplistic geriatric care system for senior patients liver diseases, with the help of exceptionally certified doctors and proficient nursing assistance.
Athulya assures senior parents of a peaceful and wholesome experience during their stay with us.

Allow us to walk you through a gamut of facilities tailor made purely catering to the needs of senior parents. For further inquiries, please feel free to connect with us via Athulya’s official website at Athulya Assisted Living.

Elderly health care services specified that Seizures affect around 10% of all stroke patients from the time of the attack, and stroke is the most prevalent cause of seizures in the elderly Post-stroke is caused by changes in electrical activity inside the brain. But, having a stroke does not mean that you will have a seizure, and having a seizure does not ensure that you have epilepsy.

Causes of Post-stroke seizures :

• A stroke is a neurological damage caused by a clogged or ruptured cerebral artery. When a stroke happens, a part of the brain is deprived of oxygen-rich blood, which can result in tissue injury and other brain abnormalities.
• An unexpected surge of brain electrical activity induces a seizure. When a stroke damages brain tissue, it can impair the passage of electrical activity among nerve cells which results in a seizure.
• Seizures might appear to have an assortment of causes. Changes in consciousness or awareness, cognitive or emotional changes such as perplexity or worry, looking blankly, and involuntary convulsions or jerking motions of the arms and legs are all signs of a seizure.
• Decreased blood flow, Low cerebral metabolic rate for oxygen, Changes in neuron excitability, Increased blood-brain barrier permeability, and Scar tissue formation are changes in the brain that occur after a stroke and may render the brain more vulnerable to seizures.

Risk factors for post-stroke seizures :

• Seizures are more prevalent after a hemorrhagic stroke that caused by a burst in an artery than an ischemic stroke that caused by a blocked artery.
• The larger the area of tissue damage that occurs in the brain, the more serious the stroke. the interruption of the brain’s electrical activity, can increase the probability of having a seizure.
• Seizures are more likely to develop when a stroke affects numerous lobes of the brain rather than one. Seizures seem to be more frequent in those who have had an ischemic stroke in the cerebral cortex or hippocampus. When the middle cerebral artery is involved in a hemorrhagic stroke, the risk of seizures increases.
• A recent study discovered that survivors under the age of 65 are 65% more likely to have post-stroke seizures. While seizures are more prevalent in younger people, stroke is the leading cause of seizures in the elderly.
• It is essential to remember that the start of post-stroke seizures may have nothing to do with the stroke at all. For example, whether or not a stroke has occurred, certain people are genetically susceptible to seizures.

Types of post-stroke seizures :

Seizures are divided into two major types. These two types, known as focal and generalized onset seizures.

• Focal onset seizures – Focal onset seizures, also known as partial seizures, occur in a specific region of the brain. This sort of seizure may cause the sufferer to fall, display muscular twitching, or experience sensory alterations such as altered smell or taste. A person who is having a focal seizure may look bewildered, confused, and unresponsive to questioning.
• Generalized onset seizures – Seizures with generalized onset impact both of the brain’s hemispheres. People suffering from generalized seizures frequently exhibit broader global symptoms such as muscular spasms or flailing, loss of consciousness, vocal noises, rhythmic muscle movements, stiffness, and loss of bladder control.

First Aid for Post-stroke seizures :

Acknowledging how to assist someone who is suffering a seizure following a stroke is essential for their safety and well-being.

• Get them safely to the ground – If the person is sitting or standing, gently transfer them to the floor. This will save them from falling and hurting themselves badly. Check to ensure they’re not too close to the edge of the bed when lying down.
• Do not hold back the person – Stopping someone’s movement during a seizure will not end the seizure. The seizure is occurring in their brain rather than their body. Keeping them tight can only harm them and even yourself.
• Remove nearby objects – When a person cannot regulate their body during a seizure, they are unconscious of their surroundings and are unable to avoid sharp things. Keep them safe by removing anything harmful and eliminating any other items that might damage them, such as glasses or anything around the neck.
• Don’t put anything inside their mouth – During a seizure, people cannot regulate their jaw motions, thus placing something in their mouth is a big choking threat and can inflict severe harm to their mouth.
• Measure seizure duration – If a seizure lasts longer than 5 minutes, call an ambulance immediately.
• Speak softly and comfortingly – Following a seizure, the individual is likely to be perplexed, nervous, and maybe frightened. Console them and assure them that everything will be fine.

For Senior’s Stroke Care, Visit Athulya Assisted Living. Athulya Assisted Living is India’s best retirement community, with world-class senior-focused features and services. There is skilled nursing care and frequent doctor visits.

So no longer need to look for “physiotherapy near me,” because Athulya physicians are always nearby to provide any type of medical treatment in Assisted living.

As a result, Athulya guarantees a secure shelter for older persons. They also offer post-stroke care by providing personalized services for senior adults. For further information, visit Athulya Assisted Living.

“Autism offers us with a chance for us to glimpse an awe-filled vision of the world that might otherwise pass by”. – Colin Zimbleman

It is studied that seniors across the country deal with numerous physical and mental health conditions every day. Autism in seniors and understanding how it impacts their lives can help make a difference not just in the senior’s lives but also the families they belong to.

Key Takeaways :

• There is very little research available on older adults with autism, which can make understanding what they go through more unnoticed and difficult.
• Seniors with autism are more susceptible to challenges that many other adults don’t recognize as challenges such as financial struggles or health related discrepancies.
• Senior adults with autism have it more difficult in social settings when it comes to building relationships especially at a time when keeping up with social ties are heavily emphasized upon.

Possible Signs Of Autism In Senior Adults :

• Lack of social skills
• Behaviour repetition
• Sensitivity to light and sound
• Obsessive interests

As per study, women with autism have more muted symptoms and chances are that they can live on with these symptoms undiagnosed even the later stages of their life.

Identifying autism in seniors can also be made more harder considering the differentiation of symptoms for each senior, gender wise.

Autism is a wide spectrum, if you actually look at that way. Certain individuals with autism may be intellectually challenged and yet be non-verbal. That said, its important to understand that autism by itself isn’t an illness and neither should be seen in that light.

The signs can vary as people change and evolve with age and autism becomes more ‘readable’ or identifiable so to speak.  As adults, we tend to mask these symptoms due to societal pressure and instead choose to replicate acceptable common social behaviours to blend better only to avoid judgements and questions that comes with standing out.

Challenges Faced By Seniors With Autism :

While the stereotype is set and almost made an establishment when it comes to senior adults that health conditions of any kind can adversely affect them, it isn’t the always the case. Some seniors may face additional challenges while some don’t necessarily struggle going about with their day-to-day activities. This is where it becomes important to take note and underline that autism in seniors isn’t a debilitating condition. Some senior adults can lead a strong and independent approach to life while some seniors may experience a myriad of mood swings.

But the notable challenges are enlisted below :

• Financial – Savings especially during one’s retirement can be a hard phase to endure and can also contribute to anxiety in seniors. Some seniors with autism maybe more prone to spending money faster on hobbies and entertainment.
• Health – Seniors with autism are susceptible to health conditions such as heart, lung and diabetes.
• Social – Older adults with autism have a harder time forming and maintaining connections made socially.

One common and easy way for seniors to stay involved in communities, build connections socially and foster friendships is for their families to have a conversation which is kept open and judgement-free.

We are hoping this blog was informative enough for you and that the format was light enough for a read!

Athulya Assisted Living offers palliative and transition care services for elders in Chennai, Bangalore and Cochin, assisting seniors to live life independently without them having to step out their homes. Seniors with autism require a cartload of empathy, gentleness and compassion and these are attributes we at Athulya are proud torch-bearers of.

From us to your loved one, we are just a call away! Please feel free to reach us at 98849 45900 or write to us at : https://www.athulyaliving.com/

The most common cause of death and many health problems in senior adults is smoking. Smoking has an impact on nearly every organ in the body, especially the lungs and heart.

Smoking has been associated with an increased risk of cognitive impairment and dementia in older persons, as well as an increased risk of macular degeneration, cataracts, hearing abnormalities, breathing problems, bad odour, and taste abilities.

Smoking can causes cancer, heart disease, stroke, lung diseases, diabetes, and chronic obstructive pulmonary disease (COPD), which includes emphysema and chronic bronchitis.

Smoking also increases the risk of tuberculosis, certain eye diseases, and immune system problems, including rheumatoid arthritis.

It can also make some health problems worse in senior adults, including diabetes, osteoporosis, lung cancer symptoms, and mental health problems, such as depression and the loss of memory and concentration skills.

It can cause Chronic Obstructive Pulmonary Disease (COPD) which is nothing but breathing shortness in seniors that make them often feel breathless, cough, or generate more saliva than usual. COPD is frequently caused by smoking and other lung-damaging factors.

Prevention

Smoking is a part of daily life for someone who has smoked for a long time, and quitting may be tough.

As you become older, your bones weaken and change their form, which can impact the structure of your rib cage can cause lungs diseases symptoms. These are three critical measures for preventing serious respiratory problems:

• Break the cycle – Most smokers have a regular schedule of when, where, and even social circumstances in which they smoke. It is important to break this routine. Try taking them to the movies or visiting friends to get them out of their routine and distract them from the need to smoke.
• Remove things – Remove any ashtrays, matches, lighters, cigarette cases, and cigarettes that remind them of smoking. Clean the house thoroughly of any items that may have absorbed the odor of smoke, such as curtains, clothes, carpets, blankets, bedding, linens, and upholstery.
• Encourage each steps – Create encouraging posters and leave encouraging notes to remind them of their goals. When they successfully progress, celebrate and record their accomplishments.
• Distraction – Breathing fresh air and doing some exercise will remind them how much less tired they are today. Distracting them from their craving and supporting them as they go through this period is priceless.
• Meditation – Look for alternatives to replace their smoking habit with healthy options. Meditation may be a great technique to focus on positive change while also naturally calming your mind.

Healthy foods for senior adults

Having a well-balanced diet is essential for remaining healthy as you get older. It can assist you in maintaining a healthy weight, being motivated, and getting the nutrients you require. It also reduces your chances of getting chronic health disorders like heart disease and diabetes.

Consume meals high in fiber, vitamins, minerals, and other nutrients to satisfy your nutritional requirements. To maintain a good healthy diet with healthy food, follow the given senior health tips below:

• Calories – To maintain a healthy weight, you’ll usually require fewer calories as you get older. Eating more calories than you burn leads to weight gain and obesity raises the risk of illnesses such as heart disease and diabetes.
• Calcium – Dairy products including milk, cheese, and yogurt are rich in calcium. Sardines and other canned fish with bones contain calcium as well. Calcium may also be found in green leafy vegetables (such as broccoli, cabbage, and spinach), soya beans, and tofu.
• Iron – Seniors should consume enough iron-rich meals to help replenish their body’s iron stores. Red meat is the finest source of iron. It’s also in pulses (like peas, beans, and lentils), oily fish like sardines, eggs, bread, green vegetables, and morning cereals with extra vitamins.
• Hydration – You may not realize you’re thirsty as you get older. Drink plenty of fluids on a regular basis. Water can also be obtained via juice, tea, soup, or water-rich fruits and vegetables. Senior adults’ bodies require sufficient hydration to function correctly and to prevent constipation.

Vitamins

Vitamin C – rich foods and beverages help in iron absorption, so combine some fruit or vegetables or a glass of fruit juice with an iron-rich meal. Citrus fruits, green vegetables, peppers, tomatoes, and potatoes are rich in Vitamin C.

Vitamin D – is important for everyone because it helps to grow and maintain healthy bones, teeth, and muscles. Sunlight, meals, and vitamin D supplements are the three primary sources of vitamin D.

Folic acid – rich foods help in the maintenance of excellent health in old age. Green vegetables, brown rice, bread, and breakfast cereals that have vitamins added are foods that contain folic acid.

Visit Athulya Assisted Living

Athulya senior care is one of the best assisted living in Chennai, they have the best palliative care centers in Chennai. The nurses are quite skilled, and doctor visits are regular. As a result, Athulya guarantees a secure place for older persons with no room for error.  To know more, visit Athulya at Athulya Assisted Living.

How do you feel when the thought of “growing old” props up?

For some, it’s a thought filled with fear.. fear of uncertainty and loneliness while for some it’s about getting habituated to change.

But it doesn’t have to be that way. In fact, it shouldn’t be that.
We are social creatures and there is actually such positive energy in store for us, more than we know or can realize.

“Getting older makes you more alive. More vitality, more interest, more intelligence, more grace, more expansion”.

Getting old is inevitable – let’s face it and often times we become habituated to dwelling in the past that we actually miss out on the magic of the present moment. We suggest that you put your your best bets on living a happily peaceful and independent life as you age, with Athulya Assisted Living in Bangalore!

A home that a 20-year-old lives in would be way different from a home that a senior would prefer to live in. Senior adults need different preparations such as impeding movements causing accidents due to certain kinds of furniture.
If anything, we at Athulya, only strive to make this living at home experience a more convenient one for older people.

As much as staying connected with our environment is concerned, it only happens when there is a sense of brisk or activeness to the being. To be able to truly enjoy your hard-earned financial savings, to be able to take up a sport that keeps you feeling younger day by day, almost making you gleam as you look forward to the next day because you enjoy what you do with your time.

Again, we at Athulya Assisted Living, extend a friendly nudge for you to come visit us to experience the warmth of a loving home filled with silver-haired grandpals who feel at their youthful best.

All that said, a key take home message is the fact spaces hold a lot of meaning and energy by itself let alone the people that energize it. We take such pride in flaunting our ever-youthful seniors, that chose to trust us in this innings of their lives and for infusing the space with such zest, dignity, positivity and resilience.

With the hustle and bustle that comes with Bangalore, you can drop all your worries concerning your senior parents at our doorstep because once you step inside Athulya Assisted Living, it becomes a whimsical world for you and your loved one. With eyes that smile at the very welcome point to the hands that hold you as through it all, this is a retirement home for your seniors that has all the comfort and luxury all under one roof!

We at Athulya Assisted Living always stress upon the importance of uniqueness and serenity in a retirement home – and our Bangalore facility “just fits the bill”, if we had to quote our grandpals.

As a senior independent living facility, our facilities ranging from slip proof floorings, well-lit rooms for better vision, community kitchen experience, hospital and transportation services, specialty consultation visits, in-house salon to assistance for banking and financial services, we have it all covered. Our most recent noteworthy development in our Bangalore facility, is the palliative care unit.

We hope that this was an informative and breezy read for you!
Please feel free to reach us at 98849 45900 for booking an appointment to visit our facility to experience what a truly senior-friendly premium Assisted Living space feels like!