Assisted Living

Assisted Living

The Ultimate Guide to Post-Surgery Diet

The Ultimate Guide to Post-Surgery Diet 1200×600

Post-surgery days are crucial and call for extensive care to promote recovery. Foods and beverages one consume play an important role in the healing process. Surgery stimulates various reactions in the body and sets in a catabolic state. This in turn weakens the immune system, reduces muscle strength, increases the breakdown of skeletal muscle tissue, and prolongs the healing process. Diet is a prime component that wards off the impact of surgery. At Athulya Assisted Living, our dietitians are experts in geriatric nutrition and provide diet plans that suit the elders and enhance recovery post-surgery.

The link between nutrition and recovery

The individual’s nutritional status after surgery is a strong predictor of postoperative outcomes and hence an important component of recovery. Malnutrition after surgery is a hindering factor that slows down recovery and may pave the way to complications. Diet is a key factor that supports anabolism and minimises nutritional depletion. Adequate dietary intake helps speed up wound healing, enhances immunity, and assures better post-surgery progress. This blog sheds light on the nutrients and foods to be focused on after surgery to promote fastened recovery in senior citizens.


  • Energy demands shoot up after surgery to compensate for the metabolic needs of wound healing and recovery. Hence energy-rich foods have to be supplied based on the elder’s metabolic rate. Carbohydrates are the best energy providers and complex carbohydrates like whole grains, pulses, legumes, and vegetables can be preferred.
  • Protein is a crucial macronutrient supporting healing from surgery. It helps in the maintenance and repair of tissues, and collagen formation, and boosts immunity. Protein is especially important in modulating postsurgical stress. Research states that in older adults inadequate protein intake may result in increased dependence, hospital stay, hospital readmission rate, and risk of mortality. The increased breakdown of protein after surgery also explains the importance of adequate protein intake. Loss of functionality and strength is known to follow from muscle breakdown.
  • Healthy fats such as unsaturated fats should be consumed after surgery. These help in absorbing fat-soluble vitamins and are great sources of energy. Omega-3 fatty acids exhibit an anti-inflammatory response and fasten recovery.


  • Ascorbic acid or vitamin C is required for wound healing and helps stave off infections. It also helps in reducing oxidative damage thereby preventing complications. A study also found that vitamin C aids in reducing pain post-surgery. This water-soluble vitamin along with supporting collagen synthesis, increases the proliferation of fibroblasts (cells that contribute to tissue formation), a necessary function for wound healing.
  • Zinc is an essential mineral that plays a primary role in immunity building, wound healing, platelet activation to clot blood, and bone metabolism. The deficiency of zinc not only steps back from performing its functions but also leads to malnutrition and gastrointestinal disturbances. This nutrient also exhibits powerful anti-inflammatory properties. Studies have highlighted the importance of maintaining optimal zinc levels to prevent infections and muscle weakness in older adults.
  • Iron is highly essential to stimulate the production of red blood cells. The prevalence of anaemia in older adults is high and is a potential factor of morbidity and mortality. Estimates reveal that the presence of anaemia among surgical older populations ranges from 5% to 75%. Our dietitians in the facility strive to rule out anaemia by planning a diet rich in iron.
  • Vitamins A and E possess antioxidant and anti-inflammatory properties and are crucial post-surgery.

Foods that foster recovery

The post-surgery diet plan designed by dietitians for the elderly may include the following foods discussed below to fasten recovery and avoid malnutrition.

     1.Green leafy vegetables

Greens like drumstick leaves, mustard greens, spinach, kale, and asparagus are packed with essential nutrients and enhance immunity, and wound healing, and turn down inflammation. They are rich in fibre, vitamin A, vitamin C, manganese, iron, folate, and  antioxidants.


Fruits like blueberries, strawberries, raspberries, oranges, sweet lime, amla, and grapes are a powerhouse of vitamin C and antioxidants like anthocyanins.

     3.Whole grains

Whole grains such as oats, whole wheat, brown rice, quinoa, and other whole grain products are the best doses of dietary fibre. They are also abundant in B vitamins, carbohydrates, and healthy fats.

    4.Nuts and seeds

Almonds, walnuts, pecans, sunflower seeds, pumpkin seeds, flax seeds, chia seeds, and hemp seeds are excellent sources of fibre, zinc, magnesium, potassium, vitamin E, and manganese.


Probiotics are live microorganisms that portray benefits to the human body when administered in adequate amounts. Administering probiotics alters the gut microbiome, aids in digestion, improves immune function, and fights off infections. Foods like yoghurt, sauerkraut, curd, kefir, and other fermented food products are good sources of probiotics.


Along with these essential foods, drinking enough fluids is important to prevent constipation and promote wound healing. Fluids keep the surgical site hydrated, transport nutrients to the site, and remove waste products from cells thereby maintaining skin integrity.

Aiding in your recovery

Foods play significant roles in structuring the way to recovery. There are several ways to combine the discussed foods in the everyday diet to meet the requirements. The meals consumed should be a combo of the essential macro and micronutrients. Our dietitians regularly assess the seniors post-surgery and plan diets that foster wound healing and prevent malnutrition. Apart from diet, our team of doctors, nurses and physiotherapists aim to bring the seniors back on track with optimal functionality and independence. To learn more about us, visit our website Athulya Senior Care.

Information: This blog is for informational purposes only and should not be considered as a substitute for any treatment or diagnosis. Seek professional help in case of any emergency. Athulya is not responsible for any consequences.

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Assisted Living

Check these essential factors before moving to Assisted Living

Moving to Assisted Living Don’t Miss These Essential Checklists! 1200×600

Transitioning to assisted living can be a significant life event, whether you’re deciding for yourself or a loved one. It’s a move that involves careful planning and consideration of various factors to ensure a smooth and comfortable transition. The rise of senior living communities, such as Athulya Senior Care in Chennai, has made the decision-making process more accessible and appealing for seniors and their families.

In this blog, we’ll provide a comprehensive checklist to help you make a well-informed decision about moving to assisted living facilities. We’ll also explore and learn about Assisted living facility features and amenities, and why Athulya Assisted Living in Chennai stands out as a premium choice for seniors seeking a comfortable and supportive living environment.

Assisted Living Facility Features and Amenities

Before delving into the checklist, it’s essential to understand the features and amenities commonly offered by assisted living facilities. These features are designed to enhance the quality of life for residents and provide a safe and engaging environment.

Here are some of the typical features and amenities you can expect:

  • Private or Semi-Private Living Spaces: Assisted living facilities offer a range of living options, from private apartments to semi-private rooms. Residents can choose the accommodation that suits their preferences and budget.
  • Assistance with Daily Activities: Trained caregivers are available to assist with activities of daily living (ADLs), such as bathing, dressing, grooming, and medication management. This support helps residents maintain their independence.
  • Nutritious Dining Options: Assisted living communities offer restaurant-style dining with various menu options. Special dietary needs are accommodated, and residents can enjoy well-balanced, healthy meals.
  • Social and Recreational Activities: A rich calendar of activities and events keeps residents engaged and socially active. These activities may include exercise classes, arts and crafts, outings, and entertainment.
  • Housekeeping and Laundry Services: Assisted living facilities typically provide housekeeping and laundry services, ensuring residents have a clean and tidy living space without the hassle of chores.
  • Medical and Healthcare Support: Many assisted living facilities have on-site medical staff or access to healthcare services. This ensures that residents receive prompt medical attention when needed.
  • Transportation Services: Transportation is often provided for medical appointments, shopping, and social outings, allowing residents to stay independent and connected with the community.
  • Security and Safety: Assisted living communities are equipped with security features to ensure the safety of residents. These may include emergency call systems, secure entry points, and staff available around the clock.
  • Beautiful Outdoor Spaces: Access to well-maintained outdoor areas, gardens, and walking paths allows residents to enjoy and stay active outdoors.
  • Wellness Programs: Assisted living facilities often offer wellness programs focusing on physical, emotional, and spiritual well-being. This holistic approach promotes a balanced and fulfilling life.

Now that you understand the features and amenities available in assisted living facilities let’s move on to the checklist to help you decide about moving to senior living communities in Chennai.

The Essential Checklist for Moving to Assisted Living Facilities

 1.Assess Your Needs and Preferences

Start by evaluating your loved one’s current healthcare needs, lifestyle preferences, and financial situation. Determine the level of care required and whether assisted living is the right fit.

 2.Research Assisted Living Communities

Look for senior living communities in Chennai that offer the services and amenities you desire. Make a list of potential options, including Athulya Senior Care.

 3.Visit the Facilities

Schedule tours of the facilities on your list. During the visits, pay attention to the cleanliness, friendliness of staff, and the overall atmosphere. Ask questions about the services offered and the cost structure.

 4.Consider Location

Think about the location of the assisted living community. Is it conveniently located near healthcare providers, shopping centers, and places of interest, and is it easily accessible for family and friends to visit?

 5.Budget and Costs

Understand the pricing structure and what is included in the monthly fees. Ask about any additional costs for specialised services or amenities. Create a budget that aligns with your financial situation.

 6.Review the Contract

Carefully review the contract and admission agreement. Ensure you understand the terms, including the refund policy, if applicable. Seek legal advice if necessary.

 7.Talk to Current Residents

Speak with current assisted living community residents to gain insights into their experiences. Their perspectives can provide valuable information.

 8.Assistance with Activities of Daily Living (ADLs)

Evaluate your loved one’s need for ADLs. Ensure that the facility can provide the required level of support, including bathing, dressing, and medication management.

 9.Medical Care

Inquire about the availability of medical care and access to healthcare professionals. Learn about the procedures for handling medical emergencies and the proximity of medical facilities.

 10.Dining Options

Taste the food during your tour and consider any dietary restrictions or preferences. Discuss how special nutritional needs are accommodated.

 11.Social and Recreational Activities

Ask about the activities and programs offered. Are there opportunities for social engagement, hobbies, and outings that align with your interests?

 12.Staffing and Caregivers

Learn about the staff-to-resident ratio and the qualifications of caregivers. Ensure that the facility maintains a high standard of care.

 13.Security and Safety

Inquire about security measures, including emergency response systems and emergency staff training.

 14.Transportation Services

Understand the availability and schedule of transportation services for medical appointments and other outings.

 15.Feedback and Reviews

Research online reviews and seek input from current or former residents and their families. This can provide valuable insights into the community’s reputation and quality of care.

 16.Transition Plan

Develop a plan for the transition to assisted living. This may include downsizing, packing, and coordinating the move with the facility’s staff.

 17.Emotional Support

Moving to assisted living can be emotionally challenging. Ensure you have a support system, including family and friends, to provide emotional support during the transition.

Why Choose Athulya Senior Care in Chennai?

Among many senior living communities,  Athulya Senior Care is a premium assisted living in Chennai, for those seeking a comfortable and supportive living environment.

Here are some reasons why Athulya is a top pick:

Holistic & long term care facilities

We are committed to providing holistic care that addresses residents’ physical, emotional, and social well-being. Their programs and amenities are designed to promote a balanced and fulfilling life.

Premium Amenities

The community offers many premium amenities, including spacious living spaces, beautiful gardens, a well-equipped fitness center, and a library. These amenities enhance the quality of life for residents.

Trained Caregivers

Athulya’s caregivers are highly trained and dedicated to providing personalised care to residents. They prioritize residents’ comfort and safety.

Medical Support

Our facility has access to medical support, ensuring that residents receive prompt attention when needed. This is particularly important for seniors with ongoing healthcare needs.

Engaging Activities

We offer a  rich calendar of activities and events to keep residents engaged and socially active.

Visit our website – Athulya Senior Care to learn more about us.

Information: This blog is for informational purposes only and should not be considered as a substitute for any treatment or diagnosis. Seek professional help in case of any emergency. Athulya is not responsible for any consequences.

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Assisted LivingLifeStyleSenior Care & ChallengesSenior Living

How Transitional Care Shapes the Future of Senior Healthcare

Transitional Care Shapes the Future of Senior Healthcare. 1200×600

The world of healthcare is evolving rapidly, and nowhere is this transformation more evident than in the realm of senior healthcare. One of the most exciting developments in this field is the emergence of transitional care in Chennai, a concept that breaks down barriers and reshapes how we approach senior healthcare. This blog will explore the significance of transitional services,  transitional centres, and transitional care management in Chennai and how it is revolutionising the post-operative care landscape. We will also shed light on Athulya Senior Care in Chennai, a leading provider of transitional care management services, and how they are making a difference in the lives of seniors.

Understanding Transitional Care

Transitional care is a multidisciplinary approach to healthcare that focuses on providing comprehensive and continuous care to patients as they transition from one healthcare setting to another. This is particularly crucial for seniors who often require specialised care and support as they move between hospitals, rehabilitation centres, and homes. Transitional care aims to ensure a seamless and safe transition, preventing complications, reducing hospital readmissions, and improving overall outcomes.

Critical Components of Transitional Care

  1. Transitional Care Management – Transitional care management services involve coordinating and managing a patient’s care during transition. This includes assessing the patient’s needs, creating a personalised care plan, and ensuring all necessary services are in place.
  2. Post-Operative Care – For seniors who have undergone surgery, post-operative care is critical to transitional care. This includes wound care, pain management, and rehabilitation to facilitate a smooth recovery.
  3. Medication Management –  Managing medications can be complex, especially for seniors with multiple prescriptions. Transitional care helps ensure that medications are administered correctly and that any potential interactions or side effects are monitored.
  4. Rehabilitation Services – Rehabilitation plays a significant role in transitional care, helping seniors regain mobility, strength, and independence. This includes physical therapy, occupational therapy, and speech therapy when necessary.
  5. Communication and Coordination – Effective communication and coordination among healthcare providers are essential to avoid gaps in care. This involves sharing medical records, test results, and treatment plans to ensure continuity of care.

The Role of Transitional Care in Chennai

Chennai, a bustling metropolis in India, is witnessing a growing demand for high-quality healthcare services, particularly among its aging population. Transitional care has emerged as a crucial component of senior healthcare in Chennai, addressing the unique needs of older adults as they navigate the complexities of the healthcare system.

Transitional care in Chennai is gaining momentum thanks to its potential to improve the overall well-being of seniors. The city now boasts a range of facilities and services dedicated to transitional care management, ensuring that seniors receive the specialised care they require during critical transitions.

Transitional centres in Chennai serve as hubs of care coordination, offering a wide range of services to facilitate smooth transitions for seniors. These centres have the necessary infrastructure and healthcare professionals to provide comprehensive care.

Athulya Senior Care in Chennai: Pioneering Transitional Care

Athulya Senior Care in Chennai is a leading provider of transitional care management services dedicated to improving the lives of seniors during critical transitions in their healthcare journey. Athulya’s commitment to excellence and holistic approach to transitional care set them apart in senior healthcare.

  • Comprehensive Transitional Care Services – Athulya Senior Care offers a comprehensive range of services, including transitional care, post-operative care, medication management, and rehabilitation services. This ensures that seniors receive all the necessary support during their transition.
  • Experienced Care Team – Athulya’s team of healthcare professionals are experienced in geriatric care and understands the unique healthcare needs of seniors. They provide expert guidance and personalised care, focusing on each resident’s physical, emotional, and social well-being.
  • State-of-the-Art Facilities – Athulya Senior Care’s facilities have state-of-the-art equipment and amenities to support transitional care and rehabilitation programs. These modern facilities provide a comfortable and safe environment for seniors.
  • Specialised Rehabilitation – Athulya’s rehabilitation services encompass physical therapy, occupational therapy, and speech therapy, all tailored to meet the individual needs and goals of each resident. This ensures that seniors regain their independence and improve their quality of life.

The Benefits of Transitional Care by Athulya Senior Care

Elevating the well-being of seniors is at the heart of Athulya Senior Care’s mission. Their dedication to providing comprehensive transitional care services yields numerous benefits for seniors and their families:

Improved Quality of Life: Athulya’s transitional care services help seniors enjoy a higher quality of life during critical healthcare transitions. This includes smoother recoveries, better mobility, and enhanced overall well-being.

Reduced Stress: Seniors and their families experience reduced stress and anxiety, knowing expert care is readily available during transitions. This peace of mind contributes to better mental health for all involved.

Optimal Health Outcomes: Access to transitional care services ensures seniors achieve better health outcomes. This includes reduced hospital readmissions, fewer complications, and improved management of chronic conditions.

Personalised Care: Athulya takes a customised approach to transitional care, tailoring programs to meet each resident’s needs and goals. This individualised attention ensures that seniors receive the best possible care.

Cost Savings: Timely interventions and comprehensive transitional care can reduce healthcare costs in the long run by preventing hospitalisation and complications. It also eliminates the need for expensive transportation and parking fees.

Transitional care is a game-changer in senior healthcare, ensuring seniors receive the continuous and comprehensive care they need during critical healthcare transitions. Athulya Senior Care in Chennai is leading the way in providing high-quality transitional care management services, including post-operative care and rehabilitation services.

By embracing the concept of transitional care, seniors and their families in Chennai can look forward to a future where healthcare transitions are smoother, recoveries are quicker, and the overall well-being of seniors is elevated to new heights. Athulya Senior Care’s commitment to excellence and our holistic approach make us a beacon of hope for seniors seeking the best in transitional care.

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Assisted LivingDesign for AgingLifeStyleLoneliness and SeniorsSenior Care & ChallengesSenior Living

Elevating Elderly Well-being: Exploring Different Types of Physical Therapy

Rehab care center

Aging is an inevitable part of life, and as we grow older, our bodies undergo various changes that can impact our physical health and overall well-being. Maintaining a high quality of life requires specialized care and attention for many seniors. Physical therapy plays a significant role in enhancing the well-being of elderly individuals addressing various age-related challenges. Search online for this phrase – “Physiotherapy near me”, to know more about the importance of different types of physical therapy for seniors and how Athulya Senior Care in Coimbatore is dedicated to providing the necessary care and support through its range of rehabilitation services. We will explore the benefits of physical therapy, types of physical therapy, our Physiotherapy centre in Coimbatore, and Rehabilitation services in Coimbatore to provide comprehensive information.

Benefits of Physical Therapy in Senior Care

Physical therapy is a crucial component of elderly healthcare, offering various benefits that promote better mobility, strength, and overall well-being. As individuals age, they may experience a decline in physical function, leading to various health issues, including falls, fractures, and a reduced ability to perform daily activities. Here are some key benefits of physical therapy for seniors:

  • Improved Mobility: Our Physiotherapy centre in Coimbatore helps seniors regain and maintain mobility by addressing joint stiffness, muscle weakness, and balance problems. This enables them to move more freely and confidently.
  • Pain Management: Many elderly individuals suffer from chronic pain due to arthritis, osteoporosis, or past injuries. Physical therapy techniques can help alleviate pain and discomfort, enhancing their comfort and well-being.
  • Fall Prevention: Falls are a significant concern for seniors and can lead to severe injuries. Physical therapists can assess an individual’s risk of falling and create customized exercise programs to improve balance and coordination, reducing the likelihood of falls.
  • Post-Surgery Rehabilitation: Our rehabilitation services in Coimbatore, help seniors who have undergone surgery and often require physical therapy for a successful recovery. It helps restore strength and function to the affected areas, accelerating healing.
  • Chronic Disease Management: Physical therapy can be vital in managing chronic conditions such as heart disease, diabetes, and respiratory disorders. Exercise and mobility training can improve cardiovascular health and lung function.

Different Types of Physical Therapy for Seniors

Our physiotherapists  don’t follow a one-size-fits-all approach. Instead, we encompass various specialised techniques tailored to meet the unique needs of seniors. Here are some of the critical types of physical therapy commonly used in senior care:

  • Orthopedic Physical Therapy: This therapy focuses on musculoskeletal conditions, including joint pain, arthritis, and post-surgery recovery. Orthopaedic physical therapists use various techniques to improve joint mobility and reduce pain, allowing seniors to move more comfortably.
  • Neurological Physical Therapy: Seniors dealing with neurological conditions like Parkinson’s disease, stroke, or multiple sclerosis can benefit from neurological physical therapy. Therapists work on enhancing muscle control, balance, and coordination to help seniors regain independence in their daily activities.
  • Cardiopulmonary Physical Therapy: Cardiopulmonary physical treatment involves exercises to improve cardiovascular fitness, lung function, and overall endurance, helping seniors manage their chronic conditions more effectively.
  • Geriatric Physical Therapy: Geriatric physical therapists specialise in working with elderly patients. We assess seniors’ unique needs and challenges and develop personalized treatment plans that address mobility, pain management, and fall prevention.
  • Pediatric Physical Therapy: While not exclusive to seniors, pediatric physical therapy can also benefit elderly individuals with conditions that have been present since childhood. It focuses on improving functional abilities and mobility.
  • Aquatic Therapy: Water-based therapy can be highly effective for seniors, as it provides buoyancy, reducing the impact on joints while exercising. Aquatic therapy helps improve strength, flexibility, and mobility in a comfortable and safe environment.

Athulya Senior Care in Coimbatore: Elevating Elderly Well-being

Athulya Senior Care is dedicated to enhancing the well-being of elderly individuals through a range of services, including rehabilitation services and various types of physical therapy. Our commitment to delivering high-quality senior care extends to providing access to specialized rehabilitation services and physiotherapy centres in Coimbatore. Let’s explore how Athulya Senior Care plays a crucial role in elevating the well-being of seniors:

  • Comprehensive Rehabilitation Services: Athulya Senior Care offers comprehensive rehabilitation services in Coimbatore tailored to the specific needs of elderly individuals. Whether post-surgery recovery or ongoing management of chronic conditions, their team of skilled professionals ensures that seniors receive the best possible care.
  • Holistic Approach: Athulya Senior Care takes a holistic approach to senior care, addressing physical, emotional, and social well-being. Their rehabilitation services are designed to improve physical health and enhance overall quality of life.
  • Experienced Professionals: Athulya Senior Care boasts a team of experienced and qualified healthcare professionals specialising in geriatric care. These experts understand the unique healthcare requirements of elderly individuals and provide personalised care accordingly.
  • State-of-the-Art Facilities: Athulya Senior Care’s facilities have state-of-the-art equipment and amenities to support rehabilitation and physical therapy programs. These modern facilities ensure seniors receive the best possible care in a comfortable environment.

The Benefits at Athulya Senior Care

Elevating the well-being of elderly individuals is a top priority for Athulya Senior Care in Coimbatore. Our commitment to providing a comprehensive range of services, including rehabilitation and various types of physical therapy, yields numerous benefits for seniors and their families:

  • Improved Quality of Life: Athulya Senior Care helps seniors enjoy a higher quality of life by addressing their physical health needs and enhancing their overall well-being.
  • Peace of Mind: Seniors and their families experience peace of mind knowing that expert care is readily available. The convenience of on-site rehabilitation services reduces stress and anxiety related to healthcare.
  • Optimal Health Outcomes: Seniors can achieve and maintain better health outcomes with access to rehabilitation services and physical therapy. This includes improved mobility, pain management, and fall prevention.
  • Reduced Healthcare Costs: Timely interventions and comprehensive care provided by Athulya Senior Care can reduce healthcare costs in the long run by preventing hospitalizations and complications.
  • Personalised Care: Athulya Senior Care’s approach to senior care is highly personalised. They tailored rehabilitation and physical therapy programs to meet each resident’s individual needs and goals.

Different types of physical therapy are essential components of senior care, promoting better mobility, pain management, and overall well-being. Athulya Senior Care recognizes the importance of physical therapy and rehabilitation services to elevate the well-being of elderly individuals, by embracing these specialised services.

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Assisted LivingDesign for AgingLifeStyleLoneliness and SeniorsSenior Care & ChallengesSenior Living

Types of Epileptic Seizures in Older Adults: What You Need to Know

Palliative Care in Coimbatore

Epilepsy, a neurological disorder characterized by recurrent seizures, can affect individuals of all ages, including older adults. While it’s commonly associated with childhood, epilepsy can develop or persist into the senior years. Understanding the types of epileptic seizures that can occur in older adults is crucial for both caregivers and seniors themselves. In this blog, we’ll explore the various types of epileptic seizures seen in the elderly, their potential causes, and the importance of specialized care, with a focus on Athulya Senior Care, a leading palliative care centre in Coimbatore.

Understanding Epilepsy in the Elderly

Epileptic seizures are caused due to abnormal electrical activity in the brain. In older adults, several factors can contribute to the development of epilepsy, including brain injuries, strokes, brain tumors, or underlying medical conditions. It’s important to recognize that epilepsy is not solely a childhood condition; seniors are also susceptible.

Types of Epileptic Seizures in the Elderly

There are two major types of epileptic seizures which include focal seizures and generalised seizures. Each one of them causes different behavioural and physical changes.

  • Focal seizures: Focal seizures, also known as partial seizures, are a type of epileptic seizure that originates in a specific area of the brain. Unlike generalized seizures that affect both sides of the brain simultaneously, focal seizures begin in a particular region and can result in a wide range of symptoms depending on their point of origin and spread.
  • Generalized seizures: Generalized seizures are a type of epileptic seizure that involves abnormal electrical activity throughout the entire brain, rather than originating from a specific focal point. Unlike focal seizures, which begin in one area of the brain and can cause localized symptoms, generalized seizures affect both hemispheres of the brain simultaneously, resulting in widespread and often dramatic symptoms.

Focal Seizures

There are two main categories of focal seizures including simple focal seizures and complex focal seizures.

  • Simple focal seizures, also known as focal onset aware seizures or simple partial seizures, are a type of epileptic seizure characterized by specific symptoms or sensations that occur without a loss of consciousness. These seizures originate in a particular area of the brain and result in various sensory, motor, or autonomic symptoms, depending on which part of the brain is affected.
  • Complex focal seizures, also known as complex partial seizures, are a type of epileptic seizure characterized by altered consciousness or awareness. These seizures typically originate in a specific area of the brain and often involve complex symptoms that can be mistaken for unusual behaviour. Unlike simple focal seizures, where consciousness remains intact, complex focal seizures result in varying degrees of impaired awareness or responsiveness.

Generalized Seizures

There are several subtypes of generalized seizures, each with its own set of characteristics:

  • Tonic-clonic seizures, formerly known as grand mal seizures, are a type of generalized epileptic seizure characterized by distinct phases and often dramatic symptoms. These seizures involve abnormal electrical activity throughout the entire brain, resulting in widespread and synchronized neuronal firing.
  • Absence seizures, which are typically associated with childhood epilepsy, are relatively rare in older adults. These seizures are characterized by brief episodes of altered consciousness or awareness, during which the person may appear to stare blankly into space and become unresponsive to their surroundings. Absence seizures are often very short, lasting only a few seconds, and they typically do not involve noticeable motor symptoms.
  • Atonic seizures, also known as drop seizures, are a type of epileptic seizure characterized by sudden loss of muscle tone, resulting in a loss of postural control. These seizures can affect various muscle groups in the body and often lead to a person collapsing or falling to the ground.
  • Myoclonic seizures are a type of epileptic seizure characterized by sudden, brief, and involuntary muscle contractions or jerks. These contractions can affect various muscle groups in the body and may occur singly or in clusters. Myoclonic seizures can be caused by various underlying conditions, including epilepsy syndromes.
  • Clonic seizures are characterized by repetitive, rhythmic, and jerking muscle movements. These seizures typically affect specific muscle groups in the body and are often seen in generalized tonic-clonic seizures or complex focal seizures. Clonic seizures can vary in duration and severity, and they may involve both sides of the body or just one side.
  • Tonic seizures are a type of epileptic seizure characterized by sudden and sustained muscle contractions or stiffness in the body. These seizures typically affect the muscles in the arms, legs, and sometimes the trunk. Tonic seizures can vary in duration and may be focal (affecting one part of the body) or generalized (affecting both sides of the body).

Epilepsy Management and Palliative Care at Athulya Senior Care

Athulya Senior Care, a renowned palliative care centre in Coimbatore, recognizes the unique challenges older adults with epilepsy face. Their approach to epilepsy management includes:

  • Specialized Medication Management: Athulya’s experienced medical team ensures that residents receive appropriate epilepsy medications to control seizures while minimizing side effects.
  • Comprehensive Care Plans: Each resident’s care plan is tailored to their specific needs, whether they have epilepsy alone or alongside other medical conditions.
  • Safety Measures: Athulya Senior Care prioritizes resident safety, implementing measures to prevent falls and injuries during seizures.
  • Emotional Support: Seniors with epilepsy often experience emotional distress. Athulya provides emotional support and encourages engagement in activities that enhance their quality of life.

Thus, Epilepsy is a medical condition that affects people of all ages, including older adults. Recognizing the types of epileptic seizures in seniors, their causes, and the importance of specialized care is vital for ensuring their well-being. Athulya Senior Care, a leading palliative care centre in Coimbatore, offers comprehensive care and support to seniors with epilepsy, focusing on their unique needs and enhancing their quality of life. By understanding and addressing epilepsy in older adults, we can provide them with the care and attention they deserve in their golden years.

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Assisted Living

Breaking Stereotypes: Debunking Myths About Assisted Living for Elders

Assisted Living in Bangalore

The concept of Assisted Living for Elders has been on the rise in recent years, offering a refreshing alternative to traditional senior care options. Yet, like any evolving concept, it’s not without its fair share of myths and misconceptions. In this blog, we’ll delve into the world of assisted living and debunk common myths surrounding it. We’ll also shine a spotlight on Athulya Senior Care, a pioneering centre that is redefining senior living by providing exceptional care and support, further dispelling any doubts about the efficacy and advantages of assisted living.

Myth 1: Assisted Living is Similar to A Nursing Home

One of the most persistent myths about assisted living is that it’s akin to a nursing home, where residents are confined to their rooms and have limited freedom. In reality, assisted living facilities like Athulya Senior Care offer a vibrant and engaging environment where seniors maintain their independence while receiving tailored support. Residents have the opportunity to participate in various activities, make new friends, and enjoy a fulfilling lifestyle.

Myth 2: Assisted Living is Only for Those with Severe Health Issues

Another common misconception is that assisted living is exclusively for seniors with severe health problems. While assisted living does provide specialized care for individuals with varying health needs, it’s also a suitable choice for those seeking a comfortable and social retirement. Athulya Senior Care, for instance, caters to a wide range of needs, from independent living to comprehensive care, ensuring that each resident receives the appropriate level of support.

Myth 3: Seniors Lose Their Independence in Assisted Living

The fear of losing independence often deters seniors from considering assisted living. However, the truth is quite the opposite. Assisted living facilities are designed to promote independence while offering assistance when needed. At Athulya Senior Care, residents are encouraged to maintain their autonomy, make choices about their daily routines, and engage in activities that bring them joy.

Myth 4: Assisted Living is Isolating

Some believe that assisted living leads to isolation, as seniors may feel disconnected from their families and communities. In reality, assisted living communities like Athulya prioritize social engagement and interaction. They often organize social events, outings, and activities to foster a sense of belonging. Residents have the opportunity to build new friendships and stay connected with loved ones.

Myth 5: Assisted Living is Expensive

Cost concerns are a significant barrier for many seniors and their families when considering assisted living. While there is an investment involved, it’s essential to consider the comprehensive services and amenities provided in return. Athulya Senior Care, for instance, offers value for money by ensuring residents receive top-notch care, nutritious meals, housekeeping services, and access to various recreational activities which contribute to a high quality of life.

Myth 6: Assisted Living Is Not For Couples

Many mistakenly believe that transitioning to assisted living means separating from a lifelong partner. However, Athulya breaks this myth by offering a range of accommodation options, customized care plans, and an unwavering commitment to preserving the bonds between couples. This community understands that couples may have different care needs and ensures that they can stay together while receiving the personalized support they require. Their approach prioritizes quality of life, companionship, and the happiness of both seniors, debunking the myth that assisted living is not suitable for couples.

Athulya Senior Care: Shattering Assisted Living Stereotypes

Athulya Senior Care is at the forefront of changing perceptions about assisted living. With a commitment to providing holistic care, this distinguished centre is redefining the senior living experience. Athulya understands that seniors deserve the utmost respect, dignity, and attention to their unique needs.

Advantages of Living at Athulya

  • Personalized Care: Athulya Senior Care offers tailored care plans that address each resident’s specific requirements, ensuring they receive the right level of support while preserving their independence.
  • Wellness Programs: Residents at Athulya have access to a wide range of wellness programs, including physical fitness, mental stimulation, and emotional support, promoting overall well-being.
  • Community and Social Life: Athulya fosters a vibrant and inclusive community, where residents can socialize, pursue their interests, and build lasting friendships.
  • Nutritious Dining: A highlight of Athulya’s services is its emphasis on nutritious and delicious meals, catering to various dietary preferences and requirements.
  • Safety and Security: Athulya Senior Care ensures the safety and security of its residents, providing peace of mind to both seniors and their families.

Thus, Assisted Living, as exemplified by Athulya Senior Care, is far from the stereotypes and misconceptions that may cloud perceptions. It offers seniors an opportunity to age gracefully, receive the necessary support, and enjoy a fulfilling and engaging lifestyle. It’s time to debunk these myths and embrace the positive impact that assisted living can have on the lives of our beloved elders. Athulya Senior Care stands as a testament to the transformational possibilities of senior living, proving that ageing can indeed be a rewarding journey.

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Assisted Living

Warning: These Jaw-Dropping Features of Assisted Living Will Amaze You

Assisted Living Coimbatore

In the tapestry of life, every phase deserves to be cherished and celebrated. The golden years, in particular, are a time to savor the joys of a well-lived life and to embrace the comfort and care one truly deserves. As we age, assisted living facilities emerge as a beacon of support, promising a life enriched with a spectrum of features and amenities that redefine the essence of well-being. Whether it’s the allure of an engaging community, the convenience of tailored care, or the promise of a vibrant lifestyle, assisted living facilities are redefining the narrative of aging.

The golden years are like a fine wine, each moment aged to perfection, carrying the nuances of laughter, tears, and countless stories. It’s a phase where the hustle and bustle of the earlier years make way for a quieter yet more profound journey. These years culminate experiences, a testament to resilience, and an opportunity to bask in the glow of a life’s work. Every sunrise holds the promise of a new adventure, and every sunset invites us to reflect on the tapestry of memories that adorn our existence.

Assisted living facility features and amenities: A Promise of Comfort and Care.

As you navigate the meandering path of aging, the promise of comfort and care takes on new significance. It’s a promise to yourself – a pact that declares that the golden years will be a time of tranquility, joy, and wellness. This promise is beautifully embodied by assisted living facilities, where each element is meticulously designed to honor life’s journey and offer a haven of well-being.

Assisted living facilities are not merely places of residence; they are havens of comfort, community, and care. The canvas of features and amenities is painted precisely to cater to seniors’ diverse needs and aspirations, seeking a life of fulfillment and tranquility.

Senior Living Communities in Coimbatore: A Guiding Light

Assisted living facilities stand as a testament to personalized care. The promise of tailored care transcends the realms of physical health to encompass emotional well-being. Whether assisting with daily activities, medication management, or specialized care plans, seniors are wrapped in an environment where their needs are understood and met with expertise and compassion.

A Vibrant Community: The Heartbeat of Assisted Living facilities

Loneliness has no place in the vibrant communities of assisted living facilities. Seniors are welcomed into a tapestry of connections, forming friendships and bonds that enrich their lives. Engaging in activities, cultural events, and shared experiences creates a sense of camaraderie that rejuvenates the spirit and fosters a sense of belonging.

Assisted living facility features and amenities: Beyond Expectations

Assisted living is not just about care; it’s about enhancing the quality of life through many amenities that redefine comfort and luxury. Living spaces in assisted living facilities are not just rooms but extensions of individual personalities. From cozy studios to spacious apartments, each living space is designed to offer comfort, privacy, and a sense of home.

  • Nutrition and Dining – A Gastronomic Journey. The culinary experience in assisted living facilities is a symphony of flavors that caters to diverse palates and dietary needs. Nutritious meals are prepared carefully, ensuring a gastronomic journey that nourishes both body and soul.
  • Fitness and Wellness – Uplifting the Spirit. Assisted living facilities recognize the significance of holistic well-being. Fitness centers, yoga classes, and wellness programs invite seniors to embark on a journey of vitality and rejuvenation.
  • Entertainment and Recreation – The spectrum of entertainment and recreation in assisted living facilities is as diverse as the individuals who reside there. Each activity is a canvas of joy and creativity, from movie nights to art classes.

Senior Living Communities in Coimbatore: A Oasis of Features.

In the picturesque city of Coimbatore, the promise of senior living communities takes on a particular resonance. The features and amenities of senior living in Coimbatore reflect the city’s unique blend of tradition and modernity.

  • Serene Surroundings: Nature’s Embrace

Coimbatore’s serene surroundings serve as a backdrop to senior living communities, offering a tranquil haven where seniors can bask in the beauty of nature.

  • Cultural Engagements: Nurturing Traditions

Senior living in Coimbatore celebrates the city’s cultural heritage through engaging events, festivals, and activities honoring tradition while embracing innovation.

  • Wellness and Ayurveda: A Holistic Approach

Coimbatore’s legacy in wellness and Ayurveda is seamlessly integrated into senior living communities. Seniors have the opportunity to explore age-old practices that enhance their well-being.

Assisted Living Facilities: A Life Redefined

A remarkable narrative unfolds in the heart of assisted living facilities – a history of care, connection, and celebration. The features and amenities are not just offerings but threads that weave a tapestry of well-being, empowering seniors to embrace life with renewed enthusiasm. Whether it’s the allure of a vibrant community, the charm of tailored care, or the appeal of a life well-lived, assisted living facilities redefine aging as a time of grace and empowerment. From senior living communities in Coimbatore to the heartwarming amenities that transcend expectations, assisted living beckons us to embrace the journey of aging with open arms. It’s a journey where every moment is cherished, every connection is celebrated, and every feature is a reminder that life’s beauty knows no bounds.

Search for “senior living near me” to know more about Athulya Assisted Living, Coimbatore.

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Assisted LivingDesign for AgingLifeStyleSenior Care & ChallengesSenior LivingWellness & Nutrition

Building a Strong Foundation: 4 Essential Steps in Spinal Rehabilitation

Rehabilitation care in Bangalore

In healthcare, spinal rehabilitation is a cornerstone of recovery for individuals who have undergone spine surgery or are dealing with spine-related conditions. This comprehensive process encompasses a range of therapies and exercises to restore functionality, reduce pain, and enhance overall quality of life. Whether recovering from a surgical procedure or managing chronic spine issues, spinal rehabilitation is pivotal in building a solid foundation for a healthier future. This article delves into the four essential steps in spinal rehabilitation, shedding light on the journey toward recovery and renewed well-being.

At its core, spinal rehabilitation is a holistic endeavour that addresses the intricate interplay between the spine and its myriad connections within the body. It’s not confined to physical exercises or a one-size-fits-all approach. Instead, it’s a multidimensional process encompassing an amalgamation of therapies, activities, and strategies, all meticulously designed to bring about optimal healing and enhanced well-being.

Beyond Recovery: Functionality and Pain Management

The impact of spinal rehabilitation extends far beyond the realms of recovery. It delves into the restoration of functionality – the ability to move, to perform daily activities, and to reclaim a sense of independence. Additionally, spinal rehabilitation can alleviate pain, which can often be debilitating for individuals with spine-related conditions. The journey of spinal rehabilitation aims to unravel the knots of pain and discomfort through a combination of targeted exercises, therapies, and interventions.

1.  Assessment and Customization

The first critical step in spinal rehab involves thoroughly assessing the individual’s condition. This assessment serves as the compass that guides the entire rehabilitation process. Skilled professionals, such as physiotherapists and rehabilitation specialists, evaluate the patient’s medical history, surgical procedure (if applicable), pain levels, range of motion, and overall physical condition.

2.  Customized Treatment Plans

Based on the assessment, a customized treatment plan is crafted. This plan considers the individual’s unique needs, limitations, and goals. A personalized approach is critical to effective spinal rehabilitation, as it tailors the treatment to the specific challenges and aspirations of the patient.

3.  Physiotherapy after spinal surgery.

Central to spinal rehabilitation is the implementation of physiotherapy and targeted exercises. These therapeutic interventions are designed to improve the spine’s and surrounding muscles’ strength, flexibility, and overall functionality.

  • Gradual Progression

The rehabilitation journey begins with gentle exercises focusing on basic movements and mobility. The activities gradually intensify as the patient’s strength and endurance improve. The goal is to promote healing while preventing overexertion or strain.

  • Core Strengthening

Core muscles play a vital role in supporting the spine. Rehabilitation programs often incorporate exercises that target these core muscles, helping to stabilize the spine and reduce the risk of future injuries.

4. Rehabilitation Services

In the pursuit of spinal rehabilitation, specialized rehabilitation services come into play. These services are offered by experienced professionals who are well-versed in the complexities of spine-related conditions.

Rehabilitation Center in Bangalore.

Rehabilitation center in Bangalore offers a supportive environment for individuals undergoing spinal rehabilitation. These centers provide access to a multidisciplinary team of experts, state-of-the-art equipment, and various rehabilitation therapies.

  • Physical Rehabilitation.

Physical therapists work closely with patients, guiding them through exercises, stretches, and techniques that promote healing and improve mobility. The hands-on approach of physical therapy accelerates the recovery process.

  • Rehabilitation Therapy

Rehabilitation therapy goes beyond physical exercises. It includes a holistic approach that may encompass manual treatments, hydrotherapy, and even psychological counselling to address the emotional aspects of recovery.

Monitoring and Adjustments

The journey of spinal rehabilitation is not static; it’s a dynamic process that requires constant monitoring and adjustments. Regular follow-up appointments with healthcare professionals allow for progress to be tracked, and treatment plans to be modified as needed.

The rehabilitation plan is adjusted accordingly as the patient’s strength and mobility improve. What may have been challenging in the initial stages of recovery can become more manageable over time.

In addition to recovery, spinal rehabilitation also emphasizes preventive strategies. Patients are educated on proper body mechanics, posture, and movements to minimize the risk of future spine-related issues.

Beyond recovery lies a realm of preventive strategies. Patients are equipped with knowledge about proper body mechanics, posture, and movements that minimize the risk of future spine-related issues. This step embodies a commitment not only to recovery but also to sustained well-being. In essence, the journey of spinal rehabilitation transcends the boundaries of medical interventions. It’s a testament to the human spirit’s remarkable capacity to heal, adapt, and rejuvenate. The four essential steps – assessment, physiotherapy and exercise, rehabilitation services, and ongoing monitoring – stand as pillars of strength, guiding individuals toward a future brimming with resilience, vitality, and renewed functionality.

Spinal rehabilitation is more than just a series of exercises; it’s a comprehensive journey toward recovery, renewal, and regained functionality. With its foundation rooted in assessment, customization, and personalized care, spinal rehabilitation holds the power to transform lives. Through physiotherapy after spinal surgery, specialized rehabilitation services, and ongoing monitoring, individuals can rebuild a strong foundation for a healthier spine and a better quality of life. As we embrace the essential steps of spinal rehabilitation, we embark on a path of renewed vitality and well-being at Athulya Assisted Living’s Rehab services in Bangalore.

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Assisted LivingDesign for AgingLifeStyleSenior Care & ChallengesSenior LivingWellness & Nutrition

Transition Care Planning: The Key to Seamless Transitions and Patient-Centered Care

Transition care in Chennai

In the intricate web of healthcare, transitions are pivotal moments that shape patients’ journey. From moving between care settings to undergoing shifts in treatment plans, these transitions mark significant milestones. Yet, in the quest for continuity and patient-centred care, the importance of transition care planning emerges as a beacon. This article delves into the essence of transition care planning, its role in fostering seamless transitions, and its profound impact on patient-centred care.

The Essence of Patient-Centered Care

Patient-centred care, often synonymous with person-centred care, forms the bedrock of modern healthcare philosophy. It signifies a paradigm shift from a one-size-fits-all approach to care that recognizes the individuality of each patient. This approach places patients and their unique needs at the heart of decision-making and care delivery.

At the core of patient-centered care lies effective communication. Healthcare professionals engage in meaningful dialogues with patients, listening to their preferences, understanding their goals, and collaborating to craft care plans that resonate with their values.

The Significance of Transitional Centers:

Transitions are the junctures where patient-centred care is put to the test. Moving from hospital to home, transitioning between healthcare facilities, or navigating changes in treatment plans—each transition can impact a patient’s well-being. Ensuring these transitions are seamless and aligned with the patient’s goals requires meticulous planning and coordination.

The Challenges of Transitions

Transitions, while essential, can be fraught with challenges. Miscommunication, fragmented care, and gaps in information transfer can lead to confusion and compromise patient well-being. In these moments, the need for transition care management becomes evident.

Transition care management is the compass that guides patients through the intricate labyrinth of transitions. It’s developing a comprehensive and patient-centred strategy to ensure a smooth journey between different care settings. Transition care management is about harmonizing medical interventions with patients’ aspirations, values, and preferences.

Transition care management involves collaboration among various healthcare professionals. Doctors, nurses, social workers, and caregivers work as a cohesive team to ensure that every aspect of a patient’s transition is seamlessly orchestrated. This includes not only medical care but also emotional and logistical support.

A cornerstone of transition care management is the holistic assessment of a patient’s needs. Beyond medical requirements, this assessment delves into psychological, social, and environmental factors that shape a patient’s well-being. Considering these dimensions, a patient-centered care plan is crafted and tailored to the individual’s unique circumstances.

Transition care management services bridge the gap between care settings, ensuring that vital information travels with the patient. From medication schedules to rehabilitation plans, this continuity of care prevents disruptions that can compromise a patient’s health.

Transitional Services in Chennai: Navigating Change with Care

In the vibrant city of Chennai, the evolution of healthcare embraces the concept of patient-centred transitions. Transitional services in Chennai recognize that each transition is an opportunity to enhance patient well-being. These services encompass a spectrum of support, from transitional centers that provide a controlled environment for recovery to transitional care management services that guide patients through the intricacies of change.

Transitional centers stand as pillars of support for patients amid change. These centers offer a haven where patients can receive specialized care while adapting to new circumstances. With a focus on holistic well-being, transitional centers cater to medical needs and emotional and social dimensions.

The Essence of Transitional Care Management

Transitional care management services in Chennai are the compass that guides patients through the transitions with expertise and compassion. These services ensure patients have a dedicated guide who coordinates their care, educates them about their conditions, and provides the necessary resources to navigate transitions successfully.

  • Embracing Patient-Centered Transitions

At the crossroads of transitions and patient-centred care, transition care planning emerges as a catalyst for change. By weaving patient preferences and aspirations into the care fabric, transition care planning transforms transitions from potential challenges into opportunities for growth and well-being.

  • Enhancing Quality of Life

Patient-centred transitions have a profound impact on the quality of life. By tailoring care plans to align with patient values, changes become stepping stones toward improved well-being rather than hurdles to overcome.

  • Empowering Patients

Transition care planning empowers patients by involving them in decision-making. Patients are not mere recipients of care; they become active participants in shaping their healthcare journey. This empowerment enhances their sense of control and agency.

  • Building Trust

Trust forms the foundation of patient-provider relationships. Through patient-centred transitions facilitated by transition care planning, faith is nurtured. Patients feel heard, understood, and valued, leading to stronger partnerships in care.

In the symphony of healthcare, transitions represent crescendos of change. The role of transition care planning as the conductor of this symphony cannot be overstated. By harmonizing patient preferences with care delivery, transition care planning ensures that every transition is a note of empowerment, a chord of seamless coordination, and a melody of patient-centred care. As the healthcare landscape evolves, Athulya Assisted Living is a testament to the commitment to holistic well-being and the enduring value of patient-centred care.

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Assisted LivingDesign for AgingLifeStyleLoneliness and SeniorsSenior Care & ChallengesSenior LivingWellness & Nutrition

The Untold Story of Mental Wellness in Palliative Care

palliative care

Psychological health takes its bends during different seasons of life. For someone living with palliative care needs, their mental wellness may have detrimental impacts. Global evidence depict higher reporting of anxiety, depression, psychological distress, and many other mental health issues among people receiving palliative care. The psychosocial burden of receiving palliative treatment is viewed among the caretakers and family members as well.

Addressing their psychological needs along with medical needs, is important. Supporting the mental health of seniors at their critical stages of health can be done by doctors, nurses, allied health professionals, social workers, family and friends. The psychological impact of cancer, HIV/AIDS, heart failure, or any other life-threatening disease when left unnoticed and unaddressed can lead to complexities than the disease condition. This clarifies the need and importance of a multidisciplinary approach including doctors, palliative care nurses, allied health professionals, and social workers.

The National Council for Hospice and Specialist Palliative Care Services defines psychosocial care as “care associated with the psychological and emotional well-being of the patient and their family and caregivers, including self-esteem issues, insight into an adaptation to the illness and its consequences, social functioning, communication, and relationships.”

Rise of Multiple Emotions

The cause of poor mental health among people receiving palliative care could be due to different reasons like disease diagnosis, altered lifestyle, poor access to healthcare, and lack of caregivers.

Overlooking their mental wellness can also shed undesirable effects on the treatment outcome and quality of life,

Being diagnosed with a life-threatening disease can give rise to multiple emotions.

  • Fear of death, deterioration of health, dependence on people, and pain is common.
  • Thoughts of not being able to achieve their dreams and ambitions, and death separating them from their loved ones can cause sadness in them.
  • The question of what is next after diagnosis can cause confusion and anxiety.
  • Transformations in their body, dependence, and socioeconomic status can lower their self-esteem.
  • Many individuals may vent their rage and anger. They may question their situation with anger and unsuccessful treatments can also make them angry.
  • Emotional distress (the inability to cope with emotions) is common in people with serious illnesses. Physical pain, isolation, dependence, and affected relationships with their loved ones can spurt emotional distress.
  • Denial is sometimes the first emotion an individual expresses at the time of diagnosis.

Strategies to Enhance Mental Wellness

There are several ways one can extend help and support mental wellness in seniors receiving palliative care.

  • Create a safe, calm, and private environment for them to unwrap their emotions.
  • Give them the space to express their feelings whenever they wish to.
  • Encourage them to open up about their fears and worries.
  • Know what kind of approach they may prefer. Some seniors may want an upbeat approach while some just want you to listen to them.
  • Spend quality time with them to apprehend their experiences and feelings.
  • Always ask open-ended questions to be sure of what they want.
  • Be an active listener. Acknowledge their feelings.
  • Encourage and partner with them to perform activities they enjoy doing like reading books, listening to music, drawing, gardening, and more.
  • Appropriate and consented physical touches like holding hands or offering a hug can make them feel safe and cared for.
  • Be prepared for moments where they express anger or even cry out. Just being around them, showing empathy, and offering them to talk, can be helpful in such situations.
  • Encourage them to create a memory box that includes objects, photos, letters, and gifts that bring them positivity and happiness.

Professional Support

Seeking a psychologist’s or a psychiatrist’s advice reduces the burden on the treatment team to meet the psychological needs of the seniors. It is also vital to consider evidence-based approaches to tackle certain mental health problems by seeking professional help.

The period of diagnosis and treatment initiation can be agonizing and due to the unavailability of a psychologist, the clinicians may share broad resources. Pulling in a psychologist for such discussions can be resourceful to communicate about the care plan and assess, identify, and treat the psychological concerns of palliative care seniors.

Other members of the palliative care team also support and help the seniors cope with mental disturbances.

  • Palliative care specialists can assist them to manage medical issues and educate them about symptom management and treatment. Being aware of the condition can help reduce worry and anxiety in seniors.
  • Spiritual care specialists can help seniors find purpose and fulfil their spiritual or religious needs.
  • Complementary therapists can bring relaxation and comfort with therapy.
  • Social workers can help seniors and their families to gain access to community organisations. They also provide mental support to the patient and their family.

Managing and improving physical health is the primary view while providing palliative care services, mental health is often abandoned. Athulya’s approach towards #caringforasenior addresses physical and mental wellness. Our geropsychologists along with the palliative care team help seniors build good mental health by instilling valuable tools to cope with disease stress, manage uncertainty, regulate emotions, and enhance communication and decision-making skills. To know more about Athulya’s Palliative care service visit our homepage, Athulya Assisted Living.

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